Quick Answer: What Is a DSE Assessment?
A DSE assessment (Display Screen Equipment assessment) is a legal requirement for UK employers under the Health and Safety (Display Screen Equipment) Regulations 1992 (as amended). Any employee who habitually uses a computer, laptop, or other display screen equipment as a significant part of their normal work is classified as a DSE user and must have their workstation assessed.
The purpose is to reduce the risk of musculoskeletal disorders, eye strain, fatigue, and stress associated with prolonged screen use. With the shift to hybrid and remote working since 2020, DSE assessments now extend to home workstations as well as office-based setups.
Who Needs a DSE Assessment?
The regulations define a user as an employee who habitually uses DSE as a significant part of their normal work. In practice, this includes most office workers, remote workers, and anyone who uses a computer for continuous periods of an hour or more on a regular basis.
Indicators that someone is a DSE user:
- Uses a computer or laptop for most of their working day
- Has no discretion over whether to use the equipment
- Needs particular skills or training to use the equipment
- Uses the equipment for continuous spells of an hour or more
- Uses the equipment daily
Who is NOT typically a DSE user:
- Someone who uses a computer occasionally or briefly
- Someone who has genuine freedom to choose whether to use a screen
- Drivers using in-vehicle screens (covered by other regulations)
Employer Duties Under the DSE Regulations
| Duty | Details |
|---|---|
| Workstation assessment | Assess each DSE user's workstation for risks |
| Reduce risks | Implement measures to address any risks found |
| Provide information | Tell employees about risks, assessments, and breaks |
| Eye tests | Provide eye tests on request (and corrective lenses if needed specifically for DSE work) |
| Breaks | Ensure DSE users can take regular breaks from screen work |
| Training | Provide training on workstation setup and safe DSE use |
| Home workers | Extend assessments to home workstations for habitual DSE users |
How to Carry Out a DSE Assessment
The Workstation Checklist
The HSE provides a workstation checklist covering the following areas. Each item should be assessed and recorded:
Display screen:
- Characters clear and readable
- Image stable (no flickering)
- Brightness and contrast adjustable
- Screen swivels and tilts
- Screen free from reflections and glare
- Screen positioned at arm's length, top of screen at or just below eye level
Keyboard and mouse:
- Keyboard separate from screen (for desktops)
- Keyboard tiltable with a matt surface
- Characters legible on keys
- Mouse positioned close to the keyboard
- Mouse moves smoothly and freely
- Wrist rest available if needed
Desk/work surface:
- Large enough to accommodate equipment and documents
- Matt surface to reduce glare
- Document holder available if needed
- Space to change position and vary movements
Chair:
- Adjustable seat height
- Adjustable back rest height and tilt
- Good lumbar support
- Five-star base with castors
- Arm rests (if fitted) do not prevent the user getting close to the desk
- Feet flat on the floor or on a footrest
Environment:
- Adequate lighting (natural and artificial)
- No distracting reflections or glare on screen
- Adequate ventilation and temperature
- Low noise levels
- Sufficient space around the workstation
Software:
- Appropriate for the task
- Easy to use and adapted to the user's level of knowledge
- No undisclosed performance monitoring
Assessing Home Workstations
Since the expansion of remote and hybrid working, the HSE has confirmed that employers have the same duties towards home-based DSE users as office-based ones. This means:
- Carry out a DSE assessment for the home workstation
- Provide equipment if the home setup is inadequate (monitor, keyboard, mouse, chair if necessary)
- Offer guidance on setting up the home workstation safely
- Review the assessment periodically
Practical approaches:
- Use a self-assessment questionnaire completed by the employee with photographs
- Follow up with a video call to discuss any issues
- Provide an equipment allowance or loan of office equipment
Breaks and Activity Changes
The DSE Regulations require employers to ensure that DSE users can take regular breaks or changes of activity to reduce continuous screen work. The regulations do not specify exact break durations, but HSE guidance recommends:
- Short, frequent breaks are better than occasional longer ones
- 5-10 minutes away from the screen every 50-60 minutes of continuous use
- Breaks should involve a change of activity (not just switching to a different screen)
- Breaks should be taken before fatigue sets in, not as a recovery measure
These breaks count as working time -- employers cannot require employees to make up screen break time.
Eye Tests and Corrective Lenses
Employer Obligations
DSE users are entitled to request:
- An eye and eyesight test (paid for by the employer) when they first become a DSE user and at regular intervals thereafter
- Further tests if they experience visual difficulties that could be related to DSE work
- Corrective lenses (basic spectacles) if the eye test shows they are needed specifically for DSE work -- i.e. the user's normal glasses or contact lenses are not adequate for screen distances
Key points:
- The employer must pay for the eye test
- The employer must pay for basic corrective lenses if they are needed specifically for DSE work (not for general use)
- The employer does not have to pay for designer frames or upgrades beyond what is needed
- Many employers offer a fixed contribution (typically £50-£150) towards DSE glasses
VDU-Specific Lenses
Standard glasses are prescribed for near (reading) or far (distance) vision. DSE work requires comfortable vision at an intermediate distance (typically 50-70 cm). If a user's existing glasses do not provide clear, comfortable vision at this distance, they may need specific VDU/DSE lenses.
Common DSE-Related Health Issues
| Issue | Causes | Prevention |
|---|---|---|
| Upper limb disorders (RSI) | Repetitive movements, poor posture, excessive force | Regular breaks, ergonomic equipment, posture training |
| Back pain | Poor chair adjustment, slouching, static posture | Adjustable chair, lumbar support, movement breaks |
| Eye strain (asthenopia) | Screen glare, poor lighting, uncorrected vision, infrequent blinking | Screen positioning, eye tests, the 20-20-20 rule |
| Headaches | Eye strain, screen glare, poor lighting, stress | Correct screen settings, adequate lighting, regular breaks |
| Fatigue and stress | Excessive workload, poor software, monitoring anxiety | Appropriate software, reasonable workload, transparent policies |
The 20-20-20 Rule
Every 20 minutes, look at something 20 feet (6 metres) away for at least 20 seconds. This relaxes the focusing muscles in the eyes and reduces eye strain.
DSE Assessment for Laptop Users
Laptops present particular ergonomic challenges because the screen and keyboard are attached, making it impossible to position both optimally at the same time. If an employee uses a laptop as their primary workstation:
- Provide an external keyboard and mouse
- Provide a laptop stand or riser to raise the screen to eye level
- Or provide an external monitor at the correct height
If a laptop is used only for short periods (such as occasional travel), no additional equipment is strictly necessary, but good practice is to provide a carry case and encourage breaks.
Record Keeping and Review
- Keep a record of each DSE assessment, the findings, and any actions taken
- Ensure the user agrees the assessment is accurate and signs off
- Review assessments when there are significant changes:
- New equipment or software
- Change in workstation layout
- Change in job role or working patterns
- User reports discomfort or health issues
- Move to a different workstation or to remote working
- Best practice: review DSE assessments at least every 2 years, or annually for high-use environments
How Grove HR Supports DSE Compliance
- Onboarding workflows -- include DSE self-assessment as a mandatory new-starter task
- Document management -- store completed DSE assessment forms against employee records
- Training tracking -- log DSE training completion and set renewal reminders
- Absence monitoring -- identify patterns of musculoskeletal or eye-strain related absence
- Equipment records -- track equipment issued to home workers (monitors, chairs, risers)
Tags:
Rachel Richardson
Head of Growth & Marketing, Grove HR
Rachel leads growth and marketing at Grove HR, with over a decade of experience in UK HR technology. She writes practical guides to help small businesses navigate employment law and build better workplaces.
Frequently Asked Questions
Do I need to do a DSE assessment for employees working from home?
Yes. If an employee habitually uses display screen equipment as a significant part of their work from home, you have the same legal duty to assess their home workstation as you would an office workstation. Many employers use self-assessment questionnaires followed up by a video call.
Does my employer have to pay for my glasses for computer work?
Your employer must pay for an eye test if you are a DSE user. If the test shows you need glasses specifically for DSE work (not just general use), the employer must pay for a basic pair. They do not have to fund designer frames or varifocals unless they are needed for DSE use.
How often should DSE assessments be reviewed?
There is no fixed legal interval, but best practice is at least every 2 years. You should also review whenever there is a significant change -- new equipment, a new workstation, a change in role, or if the employee reports discomfort or health issues.
Are breaks from screen work a legal requirement?
Yes. The DSE Regulations require employers to plan DSE work so that there are regular breaks or changes of activity. The HSE recommends 5-10 minutes away from the screen every 50-60 minutes. These breaks count as working time.
What is the correct screen height for a DSE workstation?
The top of the screen should be at or just below eye level when the user is sitting in a comfortable, upright position. The screen should be approximately an arm's length away. For laptops, use a riser or stand with a separate keyboard and mouse.
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